#SelfCompassion
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there is no hierarchy of pain
trauma is trauma. it is not a contest, not a hierarchy, not a scoreboard where only the “worst” story earns comfort, care, or compassion. if you have ever swallowed your pain with, “i shouldn’t feel this way,” or “other people have it worse,” i want you to hear this with gentleness: that thought is not…
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when the morning broke me before the world did
today has been hard, but… today, the goal was simple—just go on a walk.nothing elaborate. nothing grand. just movement, fresh air, a moment to breathe after a morning that already left me unraveling. because the truth is—it started with him.my boyfriend was a jerk this morning.no explosions, no dramatic argument—just that quiet cruelty that slices…
#anxietydiary, #authenticliving, #emotionalgrowth, #healinginprogress, #HealingJourney, #inbloom, #loveandhealing, #marriagetruths, #MentalHealthAwareness, #MentalHealthMatters, #panicattackrecovery, #polyamorylife, #RawAndReal, #SelfCompassion, #softresilience, #thtgrl, #vulnerabilitymatters, #WhisperedWords, #WildflowerEnergy, #WritingThroughPain
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seeing myself through shifting glass
body dysmorphia is a quiet thief. it slips into the room without a sound, bending the light around every mirror until nothing looks the way it should. it does not announce itself with sirens. it waits in the reflection of a storefront window, in the accidental photo someone tags you in, in the pause between…
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when the weight won’t lift: living with depression
depression does not always storm in like a hurricane. often, it is a quiet thief, slipping into your life without warning. it takes your energy first, then your interest in the things you once loved. it drapes itself across your shoulders like an invisible cloak, heavy and suffocating, until you forget what it felt like…
Whispered Words | thtgrlinbloom, 🌻 